Use the link below to login to WOD.
WOD is our gym management software that allows you to create a username and password and sign up for classes! It’s very helpful for maintainng a regular schedule and dedicating to your regiment!
At Midtown we train in groups or in personal training sessions. Each group workout is designed by a trainer and supervised by one or more trainers. This method ensures the continuity and ideal placement of movements for maximum benefit. It also allows us to help avert injury.