OUR SERVICES

Our Method

At Midtown we train in groups or in personal training sessions. Each group workout is designed by a trainer and supervised by one or more trainers. This method ensures the continuity and ideal placement of movements for maximum benefit. It also allows us to help avert injury.
Our CrossFit program, Training Hall CrossFit, offers some of the most knowledgeable, fittest, coaches in town.
You want to get stronger? You want to look better? Strength classes are the best way to get where you want to be.
You can look forward to HIIT (High Intensity Interval Training) and a lot of sass.
We offer personal training packages ranging from 6, 12, to 24 individual one on one sessions.
We welcome all those who love to snatch, clean and jerk-and those who would love to learn!

Check our Schedule today to signup for classes!

TESTIMONIALS

Michael M

Michael M

Facility is clean, tons of equipment, showers, changing area, tons of equipment, great people and a great location!

What makes us different?

  • At Midtown we train in groups or in personal training sessions. Each group workout is designed by a trainer and supervised by one or more trainers. This method ensures the continuity and ideal placement of movements for maximum benefit. It also allows us to help avert injury.